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 First steps to reaching your potential

"All coaching is, is taking a player where he can't take himself" -Bill McCartney

 

Our Focus

  1. To increase speed and agility through developmental drills

  2. To increase flexibility, reaction times, single leg strength and coordination, and hand-eye coordination

  3. To assist each athlete in reaching their goals through preparation and by building self-confidence

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Athlete Development

Covering all Athletic Aspects

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Speed and Agility Training

Focuses on the overall athletic ability of the athlete. Speed Development, Agility, Reaction Time

Specific Sport Focus

Alter drills to simulate game-like situations in any sport. We focus on the major components of a sport by breaking down athletic movements for an athlete to a more detailed level

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Athlete Flexibility and Recovery

Focuses on flexiblity, muscle regeneration, nutrition and preparation for the next event

 
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A Bit About Me

Hi, my name is Kyle Koehne. I graduated from Cathedral High School in Indianapolis, Indiana. I played varsity football and basketball for three years. Eventually, I worked hard enough to earn many outstanding awards and play Division 1 football for  the University of Florida. I played for some exceptional coaches in my career, but in high school is where I discovered my fundamental beliefs.. To Take Care Of My Buddies.. This is how I prepare and plan for all of my athletes that I am privileged to train. I want to make sure my athletes are trained with a full scope of training methods. Therefore, I created a 3 step program for Trained in the Trenches to help accomplish an athlete's goal(s).

My Accolades:

2014 Atlanta Falcons Pro Camp

University of Florida 2013 Fergie Ferguson Leadership Award

2010 & 2013 Sugar Bowl Appearance

2009 Max Prep All-American

2009 Mr. Football Offensive Line

2009 All-City Player of the year


My Notable Coaches:

Urban Meyer- Jaguars,Ohio State, University of Florida

Steve Adazzio- Colorado State, Boston College

Will Muschamp- South Carolina, University of Florida

Charlie Strong- University of South Florida, University of Louisville

Charlie Weis- Notre Dame, Kansas University